All your life, you have never required an intoxicant to set you at ease and get you to relax.
There are several things that do that for you, whether it be a spa treatment, a phenomenal bubble bath, enjoying your favorite sparkling water beverage, watching your favorite reality TV show, etc.
He spends so much time in the gym he doesn’t take that much time to work on his social skills in traditionally social venues such as nightclubs, bars, house and pool parties, birthday celebrations, etc.
Having this type of awareness makes him capable of understanding his emotions, why he is feeling those particular emotions, and how to manage and control them.
By the same token, he is aware of his partner’s emotions, why she is going through those emotions, and how to properly address and manage said emotions so as to maintain the health and integrity of the relationship.
Emotional intelligence is an essential component of a healthy relationship, as it keeps the two partners in a constant state of awareness.