How Do You Control Your Anger In A Relationship?

How Do You Control Your Anger In A Relationship?

Assuming that this anger stems from something occurring within the relationship and not from a history of personal anger issues, communication is the bedrock that deflates anger to the point where it eventually extinguishes it.

People are a lot more susceptible to getting angry in a relationship when they don’t talk about an issue in a punctual and constructive manner.

The immediate instinct is to either act up, start pointing fingers at who is to blame or just remain angrily silent.

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