Reply To: Why do people turn horrible when they don’t share your feelings?

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#104733
Luke
Keymaster

Hi Krissy,

Yes, it is very much like mindfulness.

Making mindfulness meditation a regular part of your daily life can go a long way in helping you learn how to rein in your thoughts and remain focused on the present.

It truly can do wonders for your mind and your health.

Making Logical Sense Of Dating And Relationships